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????????????????????????????2016-11-01
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  • ISBN??9787534982569
  • ??????9787534982569 ; 978-7-5349-8256-9
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Chapter 1 ??????????????? Kitchen Essentials
1-1 ???????? Knife to Choose
1-2 ???????? Honing or Sharping
1-3 ???????? Cook Tops to Choose
1-4 ???????????????????????? Non-Stick, Cast Iron, or Stainless Steel
1-5 ??????????? Cookware the Paramount??Copper Pans
1-6 ??????????? King of All Spices??Salt
Chapter 2?????????????? Let??s Beef, Let??s Enjoy
2-1 ?????????????To Beef or Not to Beef
2-2 ??????? Nutrition
2-3 ???????? Beef Grading System
??2-3-1 ???? U.S.A.
??2-3-2 ??? Japan
??2-3-3 ????? CanadaChapter 1 ??????????????? Kitchen Essentials
1-1 ???????? Knife to Choose
1-2 ???????? Honing or Sharping
1-3 ???????? Cook Tops to Choose
1-4 ???????????????????????? Non-Stick, Cast Iron, or Stainless Steel
1-5 ??????????? Cookware the Paramount??Copper Pans
1-6 ??????????? King of All Spices??Salt
Chapter 2?????????????? Let??s Beef, Let??s Enjoy
2-1 ?????????????To Beef or Not to Beef
2-2 ??????? Nutrition
2-3 ???????? Beef Grading System
??2-3-1 ???? U.S.A.
??2-3-2 ??? Japan
??2-3-3 ????? Canada
??2-3-4 ??????? Australia
??2-3-5 ?????? New Zealand
2-4 ?????????? Grain Fed VS Grass Fed
Chapter 3??????????????? Beef Origins, Beef Breeds, and Beef Cuts
3-1 ??????????? Origins and Breeds
??3-1-1 ??? Japan
??3-1-2 ???? U.S.A.
??3-1-3 ?????????????? Down Under
??3-1-4 ?? China
??3-1-5 ???Europe
??3-1-6 ?????Argentina
3-2 ???????? Choose Your Favorite Cuts
??3-2-1 ???? Ribeye
??3-2-2 ????????? Tenderloin
??3-2-3 ???? Strip Loin
??3-2-4 ???? T-Bone
??3-2-5 ??? Short Rib
??3-2-6 ????????????? Top Sirloin
Chapter 4????????????????? Choosing, Handling, and Pr eparing
4-1 ??????? What to Look for
4-2 ??????? Handling
4-3 ??????? Preparing
4-4 ?????????? Food
4-5 ??? Wine
Chapter 5??????????? Confluence of Basic Skills
5-1 ??? Sauces 5-1-1 ?????? Pan Sauce
??5-1-2 ?????? Common Sauces
5-2 ??? Roux
5-3 ???? Stock
5-4 ????? Cooking Wine
5-5 ????????? Vegetables
5-6 ?????? Cooking Fat
Chapter 6???????? Cooking Methods
6-1 ??? Cooking
6-2 ?? Saute
6-3 ??? Grill
6-4 ??? Broil
6-5 ???? Pan Broil
6-6 ??? Roast
6-7 ???? Poach
6-8 ?????? Beurre Monte
6-9 ??? Doneness
6-10 ??????5~10 min Rest Meat
6-11 ???????????? Searing Meat, Sealing Juices
Chapter 7??12 ??????a???????????????? Recipe
7-1 ???? Basic Steak
7-2 ????????? Rossini Style
7-3 ?????? Cowboy Steak
7-4 ??????? Poached Beef
7-5 ???????? Beurre Monte
7-6 ?????????????Steak Au Poivre
7-7 ?????? Roast Beef
7-8 ???????? Beef Wellington
7-9 ????? Chili Paste Steak
7-10 ????????? Carpaccio
7-11 ?O?O????? Steak Tartare
7-12 ??????????????•????? Julia Child???
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?????????????????????????????????????TOP GUN???????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????300???????????????????
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